amicky

Start Weight:(17 Dec 13) 189.6 lb
Current Weight:(08 Oct 14) 195.1 lb
Goal Weight:114.6 lb
following: amicky's own diet
performance: losing 0.8 lb a week

FatSecret member since: 09 Feb 14

amicky's Weight History



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amicky's journal

01 October 2014

For the past 5 months I had no exercise what so ever, was on a see food diet and drank very little water - the result gained 6kgs. Weight 88.6kgs, Waist ...
on diet amicky's own diet  

10 February 2014

Need to watch what I am eating - need to maintain RDI.
on diet amicky's own diet  

amicky's Recent Food & Exercise

amicky's Recent Activity

amicky's Own Activity

amicky recorded a Weigh In at 195.1 lb.
amicky recorded a Weigh In at 195.6 lb.
amicky recorded a Weigh In at 194.7 lb.
amicky recorded a Weigh In at 194.4 lb.

amicky's Buddies

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Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
Dee1951 recorded a Weigh In at 183.0 lb.
AugustRush added seale33's Veggie Soup II recipe to their cook book.
Instantcrazy commented on wholefoodnut's Journal Entry.
wholefoodnut commented on their Journal Entry.
shawnj622 updated their Exercise Diary.
kattay supported ChrisComedy's Journal Entry.
jaskier recorded a Weigh In at 304.4 lb.