amicky

Start Weight:(17 Dec 13) 189.6 lb
Current Weight:(25 Oct 14) 193.6 lb
Goal Weight:114.6 lb
following: amicky's own diet
performance: losing 0.6 lb a week

FatSecret member since: 09 Feb 14

amicky's Weight History



Other Related Links

Members


amicky's journal

01 October 2014

For the past 5 months I had no exercise what so ever, was on a see food diet and drank very little water - the result gained 6kgs. Weight 88.6kgs, Waist ...
on diet amicky's own diet  

10 February 2014

Need to watch what I am eating - need to maintain RDI.
on diet amicky's own diet  

amicky's Recent Food & Exercise

amicky's Recent Activity

amicky's Own Activity

amicky recorded a Weigh In at 193.6 lb.

amicky's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported miltoskalarakis's Journal Entry.
kwheezie recorded a Weigh In at 139.4 lb.
bclaybrooks supported jesusluvsuandme's Journal Entry.
Pastor Jedi Ninja commented on BigBear2015's Journal Entry.
barneybear777 recorded a Journal Entry and a Weigh In at 213.4 lb.
lose100tx recorded a Weigh In at 322.5 lb.
georgecharles recorded a Weigh In at 211.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.