amicky

Start Weight:(17 Dec 13) 189.6 lb
Current Weight:(17 Jan 15) 194.0 lb
Goal Weight:154.3 lb
following: amicky's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 09 Feb 14

amicky's Weight History



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amicky's journal

01 October 2014

For the past 5 months I had no exercise what so ever, was on a see food diet and drank very little water - the result gained 6kgs. Weight 88.6kgs, Waist ...
on diet amicky's own diet  

10 February 2014

Need to watch what I am eating - need to maintain RDI.
on diet amicky's own diet  

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