amicky

Start Weight:(17 Dec 13) 189.6 lb
Current Weight:(25 Oct 14) 193.6 lb
Goal Weight:114.6 lb
following: amicky's own diet
performance: losing 0.6 lb a week

FatSecret member since: 09 Feb 14

amicky's Weight History



Other Related Links

Members


amicky's journal

01 October 2014

For the past 5 months I had no exercise what so ever, was on a see food diet and drank very little water - the result gained 6kgs. Weight 88.6kgs, Waist ...
on diet amicky's own diet  

10 February 2014

Need to watch what I am eating - need to maintain RDI.
on diet amicky's own diet  

amicky's Recent Food & Exercise

amicky's Recent Activity

amicky's Own Activity

amicky recorded a Weigh In at 193.6 lb.
amicky recorded a Weigh In at 195.1 lb.
amicky recorded a Weigh In at 195.6 lb.
amicky recorded a Weigh In at 194.7 lb.

amicky's Buddies

No recent activity.

Other Member Diet Recent Activity

Nassiri recorded a Weigh In at 182.0 lb.
wholefoodnut commented on snezica's Journal Entry.
riddlek recorded a Weigh In at 122.0 lb.
sbruton recorded a Weigh In at 155.0 lb.
GoHawkeyes recorded a Weigh In at 217.4 lb.
apreston89 recorded a Weigh In at 242.6 lb.
rockytu commented on northernmusician's Journal Entry.
Chrisjea recorded a Weigh In at 174.0 lb.