amicky

Start Weight:(17 Dec 13) 189.6 lb
Current Weight:(08 Oct 14) 195.1 lb
Goal Weight:114.6 lb
following: amicky's own diet
performance: losing 0.8 lb a week

FatSecret member since: 09 Feb 14

amicky's Weight History



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amicky's journal

01 October 2014

For the past 5 months I had no exercise what so ever, was on a see food diet and drank very little water - the result gained 6kgs. Weight 88.6kgs, Waist ...
on diet amicky's own diet  

10 February 2014

Need to watch what I am eating - need to maintain RDI.
on diet amicky's own diet  

amicky's Recent Food & Exercise

amicky's Recent Activity

amicky's Own Activity

amicky recorded a Weigh In at 195.1 lb.
amicky recorded a Weigh In at 195.6 lb.
amicky recorded a Weigh In at 194.7 lb.
amicky recorded a Weigh In at 194.4 lb.

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Other Member Diet Recent Activity

wholefoodnut commented on Instantcrazy's Journal Entry.
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VeggieJunkie recorded a Weigh In at 140.0 lb.
MabuN updated their Food Diary.
lmier1962 recorded a Weigh In at 226.7 lb.
buckmccalla recorded a Weigh In at 194.2 lb.
Wendydashner recorded a Weigh In at 182.2 lb.