ames1622

Start Weight:(09 Feb 11) 184.0 lb
Current Weight:(05 Jun 14) 182.0 lb
Goal Weight:140.0 lb
following: Calorie Count
performance: gaining 0.2 lb a week

FatSecret member since: 16 Mar 10

ames1622's Weight History


ames1622's Latest Member Challenges

301
  The Biggest Loser, Slim by June challenge
status: Completed
ended: 23 May 11
view progress
 
 


ames1622's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links

Members

Calorie Count


ames1622's journal

17 January 2012

Did well at beginning of week; weekend not so much.
on diet Calorie Count  losing 0.7 lb a week

17 October 2011

yeah!
on diet Calorie Count  losing 0.1 lb a week

ames1622's Recent Food & Exercise

ames1622's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

ames1622's Recent Activity

ames1622's Own Activity

No recent activity.

ames1622's Buddies

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Other Member Diet Recent Activity

Fancifulsow recorded a Weigh In at 141.5 lb.
nb girl replied to carolsunshine's group post - Breath Ketone Analyzer.
SEIPATI008 updated their Food Diary.
mukhtiar singh recorded a Weigh In at 120.0 lb.
Xaviersmum updated their Exercise Diary.
J123451 recorded a Weigh In at 274.4 lb.
Spacerain recorded a Weigh In at 197.3 lb.
roobi1 recorded a Weigh In at 196.2 lb.