ames1376

Start Weight:(17 Sep 10) 212.0 lb
Current Weight:(22 Mar 13) 171.4 lb
Goal Weight:155.0 lb
following: ames1376's own diet
performance: losing 0.3 lb a week

FatSecret member since: 17 Sep 10

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shanny610 supported their Weigh In.
Steven Lloyd commented on april761's Weigh In.
jeffschneekloth updated their Food Diary.
luvinlife09 updated their Food Diary.
Dondav and erikahollister are now buddies.
Caterpillar2Butterfly and erikahollister are now buddies.
carmen bart recorded a Journal Entry.
PGM012197 replied to arlettaguilford's post - Realizing the beneft of real proteins .