amers80

Start Weight:(12 Apr 10) 142.8 lb
Current Weight:(30 Nov 16) 131.2 lb
Goal Weight:128.0 lb
following: amers80's own diet
performance: losing 4.2 lb a week

FatSecret member since: 06 Jan 12

amers80's Weight History



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amers80's journal

28 November 2016

lots of pasta yesterday, plus wine and cake
on diet amers80's own diet  

25 October 2016

cheat weekend
on diet amers80's own diet  

amers80's Recent Food & Exercise

amers80's Recent Activity

amers80's Own Activity

amers80 recorded a Journal Entry and a Weigh In at 132.2 lb.
amers80 recorded a Journal Entry and a Weigh In at 133.0 lb.
amers80 recorded a Journal Entry and a Weigh In at 133.8 lb.

amers80's Buddies

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Other Member Diet Recent Activity

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