amers80
Joined January 2012
Posts
1750
Following
0
Followers
5
Weight History

Start Weight
142.8 lb
Lost so far: 10.4 lb

Current Weight
132.4 lb
Performance: losing 8.4 lb a week

Goal Weight
128.0 lb
Still to go: 4.4 lb

amers80's Weight History



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amers80's journal

17 January 2018

exercised today and minimized snacks
on diet amers80's own diet  

16 January 2018

exercised and slept in yesterday. goal this week: improve sleep and incorporate more cardio
on diet amers80's own diet  

amers80's Recent Food & Exercise


amers80's Recent Activity

amers80's Own Activity

amers80 recorded a Journal Entry and a Weight Entry at 132.4 lb.
amers80 recorded a Journal Entry and a Weight Entry at 133.6 lb.
amers80 recorded a Weight Entry at 132.8 lb.
amers80 recorded a Weight Entry at 133.4 lb.

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