amers80

Start Weight:(12 Apr 10) 142.8 lb
Current Weight:(30 Jul 16) 128.8 lb
Goal Weight:128.0 lb
following: amers80's own diet
performance: losing 2.8 lb a week

FatSecret member since: 06 Jan 12

amers80's Weight History



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amers80's journal

29 July 2016

No cardio, awaiting new dvd today. restart tomorrow
on diet amers80's own diet  

28 July 2016

No cardio, dvd player broke
on diet amers80's own diet  

amers80's Recent Food & Exercise

amers80's Recent Activity

amers80's Own Activity

amers80 recorded a Weigh In at 128.8 lb.
amers80 recorded a Journal Entry and a Weigh In at 129.2 lb.
amers80 recorded a Journal Entry and a Weigh In at 128.6 lb.
amers80 recorded a Weigh In at 128.6 lb.

amers80's Buddies

No recent activity.

Other Member Diet Recent Activity

daisytaylor2405 replied to neilbiswas's post - intermittent fasting .
UmmBilal supported BeautifulYno's Journal Entry.
pandasmom updated their Exercise Diary.
lilianantony recorded a Weigh In at 137.6 lb.
johnrembo recorded a Weigh In at 125.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
PPendragon recorded a Journal Entry and a Weigh In at 192.9 lb.
natellis commented on their Journal Entry.