amers80

Start Weight:(12 Apr 10) 142.8 lb
Current Weight:(24 Jun 16) 132.4 lb
Goal Weight:128.0 lb
following: amers80's own diet
performance: losing 0.8 lb a week

FatSecret member since: 06 Jan 12

amers80's Weight History



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amers80's journal

24 June 2016

before cardio (skipped due to shoulder strain)
on diet amers80's own diet  losing 0.8 lb a week

21 June 2016

back to diet and cardio
on diet amers80's own diet  

amers80's Recent Food & Exercise

amers80's Recent Activity

amers80's Own Activity

amers80 recorded a Journal Entry and a Weigh In at 132.4 lb.
amers80 recorded a Weigh In at 131.6 lb.
amers80 recorded a Weigh In at 131.8 lb.
amers80 recorded a Journal Entry and a Weigh In at 132.8 lb.

amers80's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on carmen1098's Journal Entry.
Siran12001 recorded a Weigh In at 151.9 lb.
Emmy1502 recorded a Journal Entry.
UmmBilal supported ImLaura's Journal Entry.
carmen1098 supported kathleenscanlan's Weigh In.
bigindian81 recorded a Weigh In at 195.1 lb.
kuwa2004 recorded a Weigh In at 139.6 lb.
NCamara recorded a Weigh In at 166.3 lb.