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Weight History
showing entries 11 to 15 of 25
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24 June 2011
surprises me. but i checked 3 times
Weigh-in:
193.4 lb
lost so far:
9.8 lb
still to go:
23.4 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
losing 2.0 lb a week
10 June 2011
Weigh-in:
197.4 lb
lost so far:
5.8 lb
still to go:
27.4 lb
Diet followed reasonably well
(1 comment)
on diet
The South Beach Diet
losing 1.2 lb a week
27 May 2011
"WeightPoint 1" has been reached! My preliminary goals have been to (1) create good, long-lasting fitness habits and (2) get under 200. Right now, I feel really good about both of them!
Phase 1 of SB is about to wrap up. Going forward, the pace of weight loss will be slower. The "quick hits" of the Cleanse and Phase 1 of SB have run their course.
Weigh-in:
199.8 lb
lost so far:
3.4 lb
still to go:
29.8 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
24 May 2011
Weigh-in:
203.0 lb
lost so far:
0.2 lb
still to go:
33.0 lb
Diet followed N/A
(1 comment)
on diet
The South Beach Diet
24 May 2011
Weigh-in:
203.2 lb
lost so far:
0 lb
still to go:
33.2 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
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amerigov's weight history
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amerigov's Recent Activity
amerigov's
own activity
recorded a
weigh in
at 213.2 lb.
recorded a
weigh in
at 213.8 lb.
recorded a
weigh in
at 214.6 lb.
amerigov's
Buddies
No recent activity.
The South Beach Diet Recent Activity
ottermama
recorded a
weigh in
at 170.8 lb.
anybodyinthere
updated their
Exercise Diary
.
msugrad598
recorded a
weigh in
at 185.0 lb.
notoms
recorded a
weigh in
at 189.0 lb.
woodsie99
recorded a
weigh in
at 186.0 lb.
Fitzriley
recorded a
journal
and a
weigh in
at 149.0 lb.
bmw3181k
updated their
Exercise Diary
.
vvo
joined Challenge
push up atteindre 40 en un mois
.
