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01 May 2013

Weigh-in: 213.2 lb lost so far: 0 lb still to go: 43.2 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.1 lb a week

30 April 2013

Weigh-in: 213.8 lb lost so far: 0 lb still to go: 43.8 lb Diet followed reasonably well

29 April 2013

Weigh-in: 214.6 lb lost so far: 0 lb still to go: 44.6 lb Diet followed reasonably well

17 December 2012

Weigh-in: 210.4 lb lost so far: 0 lb still to go: 40.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.9 lb a week

19 November 2012

Weigh-in: 213.8 lb lost so far: 0 lb still to go: 43.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.0 lb a week

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