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amehrmann1
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amehrmann1
Start Weight:
(23 Feb 10) 188.2 lb
Current Weight:
(20 Aug 12) 165.0 lb
Goal Weight:
110.0 lb
following:
amehrmann1's own diet
performance:
losing 0.5 lb a week
FatSecret member since: 23 Feb 10
amehrmann1's Weight History
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amehrmann1's Recent Food & Exercise
1 cup milk
2 regular slice bread
1 cup scrambled egg
Walking (slow) - 2/mph
Standing
Running (jogging) - 5/mph
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