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ambz09
ambz09
Joined August 2012
Posts
7
Following
0
Followers
0
Weight History
Start Weight
235.9 lb
Lost so far:
3.5 lb
Current Weight
232.4 lb
Performance:
losing 3.6 lb a week
Goal Weight
187.4 lb
Still to go:
45.0 lb
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ambz09's Weight History
view ambz09's complete history
ambz09's Latest Member Challenges
377
10% weight loss
status:
Completed
ended:
19 Nov 12
view progress
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ambz09's Recent Food & Exercise
1 serving Complan Double Chocolate
1/4
cup
Raisins (Seedless)
1 Kiwi Fruit
Bicycling (fast) - 15/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar