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ambssnx3

Start Weight:	(31 Jan 09) 125.7 lb
Current Weight:	(07 Jun 09) 136.7 lb
Goal Weight:	99.2 lb

following: ambssnx3's own diet
performance: losing 1.4 lb a week

Hi!
I'm Amber and I'm 15.
Currently 57kgs and 5ft 5in.

Talk to me. (:

FatSecret member since: 31 Jan 09

ambssnx3's Weight History

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ambssnx3's latest member challenges

Just 20 Minutes 5 Days a Week

status:	Completed
ended:	24 May 09
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ambssnx3's cookbook

cals: 97kcal | fat: 0.50g | carbs: 17.87g | prot: 2.85g

Chinese Cucumber Salad

Sweet, tangy & spicy salad.

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Green Beans with Garlic

Tasty roasted green beans with fresh garlic.

cals: 191kcal | fat: 5.75g | carbs: 13.88g | prot: 20.68g

Spicy Chicken Stir-Fry

Terrific chicken stir-fry that can use any vegetables you like.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

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ambssnx3's journal

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27 February 2009

I ate too fucking much these past few weeks. :[ I have no fucking selfcontrol. But I started the ABC today. 470 of 500 calories.

on diet ambssnx3's own diet gaining 1.3 lb a week

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ambssnx3's Recent Food & Exercise

	1/4 cup Yellow Sweet Corn
	2 small Strawberries
	5 medium strawberry
	Dance (fast step, aerobic)
	Stretching (yoga)
	Bicycling (leisurely) - <10/mph

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