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ambssnx3
ambssnx3
Joined January 2009
Posts
11
Following
0
Followers
0
Weight History
Start Weight
125.7 lb
Lost so far:
11.0 lb
Current Weight
136.7 lb
Performance:
losing 1.4 lb a week
Goal Weight
99.2 lb
Still to go:
37.5 lb
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Hi!
I'm Amber and I'm 15.
Currently 57kgs and 5ft 5in.
Talk to me. (:
ambssnx3's Weight History
view ambssnx3's complete history
ambssnx3's Latest Member Challenges
64
Just 20 Minutes 5 Days a Week
status:
Completed
ended:
24 May 09
view progress
view all ambssnx3's challenges
ambssnx3's Cookbook
cals: 97kcal | fat: 0.51g | carbs: 17.87g | prot: 2.85g
Chinese Cucumber Salad
Sweet, tangy & spicy salad.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 191kcal | fat: 5.75g | carbs: 13.88g | prot: 20.68g
Spicy Chicken Stir-Fry
Terrific chicken stir-fry that can use any vegetables you like.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook
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ambssnx3's Recent Food & Exercise
1/4 cup Yellow Sweet Corn
5
medium
strawberry
50 g Red Tomatoes
Dance (fast step, aerobic)
Stretching (yoga)
Bicycling (leisurely) - <10/mph
view diet calendar