Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ambrina
ambrina
Joined July 2010
Posts
1
Following
0
Followers
0
Weight History
Start Weight
158.0 lb
Lost so far:
0 lb
Current Weight
158.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
18.0 lb
Follow
ambrina's Weight History
view ambrina's complete history
ambrina's Latest Posts
reached all my goals without any stress
Hi,Congratulations on achiveinh all your goals. I need to loose 14 lbs pls help me suggest what to eat in a aday and loose weight.
posted
21 Jul 2010, 12:44
if someone is loosing weight pls help me loose too i need daily food intake lit
I have alreday lost 14 lbs and still to loose 14 more but i am stuck for last 3 weeks , i cant seem to loose any more may be i need to change my routine , i am on Atkins phase 1. Pls help me if someone ha any other plan and is working thank yo soo much xx.
posted
21 Jul 2010, 12:42
ambrina has submitted 2 posts
Other Related Links
Members
Members
Forums
ambrina's Recent Food & Exercise
1 serving salad with chicken
3
cups
teas
2 medium Egg Omelet or Scrambled Egg
view diet calendar
