amayzme

Start Weight:(24 Oct 11) 171.0 lb
Current Weight:(03 Feb 12) 162.0 lb
Goal Weight:145.0 lb
following: amayzme's own diet
performance: gaining 1.0 lb a week

I am 57 years old, have 2 grown children and 5 grandchildren. i enjoy making friends and having fun. would rather be outdoors than sitting around. i like to oil paint, read, walking the Ozark trails, i want to learn to scuba dive, love the water. i often take impulsive road trips and always make the effort at keeping life simple.
i'm glad to have found this site, looking forward to those who have things in common with me.

FatSecret member since: 20 May 10

amayzme's Weight History


amayzme's Latest Member Challenges

78
  Atkins Followers for 2012 Unite!!
status: Completed
ended: 09 Apr 12
view progress
 
 


amayzme's Buddies

whitneyalyss
last weighin: losing 0.4 lb a week Down
 
green sharpie
buddies only
ndubbs87
last weighin: losing 1.5 lb a week Down
 
Honeywife
last weighin: losing 0.5 lb a week Down

amayzme's Latest Photos



december 2011 at 165, goal 145
in challenge
Atkins Followers for 2012 Unite!!
no comments

me at 170 pounds, goal 148 pounds.
in group
Goal by Birthday
no comments

me at the range. oct 2011 171# goal 145#
in group
50's with 25-50 lbs to Lose
7 comments
  


amayzme's Cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

amayzme's Latest Posts

Whats the deal with the Ketone strips?
I have used those strips in the past, keeps me motivated when i see that purple color. it's not something that helps or hurts your weight losses, more like a reassurance that your on the right track. i also found them at Wal-Mart...$ 10.for 50 strips. love the idea of cutting then in half...common sense was never my high card!!! LOL thanks for the tip.
posted 11 Nov 2011, 15:51
Coffee talk
have you tried the stevia sweetener? better for you than the splenda. also called truvia. has a good sweet taste and you use it like sugar...equal parts when added to foods.
posted 11 Nov 2011, 15:46
amayzme has submitted 2 posts

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Members


amayzme's journal

28 January 2012

It's taken me 3 months to get rid of 10 pounds, losses so slow when headed to the 60's. had hopes of a 151 weigh in on my birthday..2/24...don't think ...
on diet amayzme's own diet  

03 January 2012

3 pounds in about 3 months, overall losses. cant believe i sabatoge myself when i almost get to 160 pounds...feel like giving up.
on diet amayzme's own diet  

amayzme's Recent Food & Exercise

amayzme's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

amayzme's Recent Activity

amayzme's Own Activity

No recent activity.

amayzme's Buddies

Honeywife recorded a Weigh In at 144.0 lb.

Other Member Diet Recent Activity

craigps recorded a Weigh In at 184.6 lb.
Linda Marmon commented on Tracy L Trivett's Weigh In.
rowbee recorded a Weigh In at 209.4 lb.
LadyBea40 updated their Food Diary.
XshapeshiftX supported Linda Marmon's Journal Entry.
Drae recorded a Journal Entry and a Weigh In at 198.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Teriashwo recorded a Weigh In at 184.0 lb.