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am1998
am1998
Joined February 2017
Posts
7
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
3.6 lb
Current Weight
160.4 lb
Performance:
losing 3.3 lb a week
Goal Weight
140.0 lb
Still to go:
20.4 lb
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am1998's Weight History
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am1998's Latest Member Challenges
79
Fasting after 5 for 5
status:
Completed
ended:
23 Feb 17
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am1998's Cookbook
cals: 503kcal | fat: 21.15g | carbs: 55.87g | prot: 21.33g
Loaded Mashed Potatoes
A full flavoured side dish of everyone's favourite, mashed potato.
cals: 357kcal | fat: 17.98g | carbs: 19.50g | prot: 26.97g
Crazy Crust Pizza
Homemade pizza crust with tasty toppings.
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am1998's Recent Food & Exercise
2 servings Five Alive Citrus
1 serving Morning Star Farms Chipotle Black Bean Burger
1 serving Old Mill Whole Wheat Bread
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Stairs (Climbing Stairs)
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