alyvnwell

Start Weight:(29 Dec 12) 205.0 lb
Current Weight:(29 Dec 12) 205.0 lb
Goal Weight:165.0 lb
following: Fat Smash Diet
performance: gaining 0.1 lb a week

FatSecret member since: 10 Sep 08

alyvnwell's Weight History


alyvnwell's Latest Member Challenges

31
  Weekly Mini Goals
status: Completed
ended: 06 Dec 08
view progress
 
 



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Fat Smash Diet


alyvnwell's journal

27 March 2010

on my period this week.
on diet Fat Smash Diet  gaining 1.5 lb a week

09 November 2009

I'm losing quite of few inches!!!! The fruit of my labor is becoming obvious.
on diet Fat Smash Diet  losing 0.5 lb a week

alyvnwell's Recent Food & Exercise

alyvnwell's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Fat Smash Diet Recent Activity

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jodieblundell updated their Food Diary.