alyvnwell

Start Weight:(29 Dec 12) 205.0 lb
Current Weight:(29 Dec 12) 205.0 lb
Goal Weight:165.0 lb
following: Fat Smash Diet
performance: gaining 0.1 lb a week

FatSecret member since: 10 Sep 08

alyvnwell's Weight History


alyvnwell's Latest Member Challenges

31
  Weekly Mini Goals
status: Completed
ended: 06 Dec 08
view progress
 
 



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Fat Smash Diet


alyvnwell's journal

27 March 2010

on my period this week.
on diet Fat Smash Diet  

09 November 2009

I'm losing quite of few inches!!!! The fruit of my labor is becoming obvious.
on diet Fat Smash Diet  

alyvnwell's Recent Food & Exercise

alyvnwell's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

alyvnwell's Recent Activity

alyvnwell's Own Activity

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alyvnwell's Buddies

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Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weigh In at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weigh In at 182.0 lb.
dancer54 recorded a Weigh In at 207.0 lb.
fiqromli recorded a Weigh In at 135.1 lb.
Jenni Williamson recorded a Weigh In at 110.0 lb.
Jenny91638 recorded a Weigh In at 204.5 lb.