alway

Start Weight:(08 Jan 10) 225.0 lb
Current Weight:(08 Apr 10) 218.0 lb
Goal Weight:195.0 lb
following: alway's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 07 Jan 10

alway's Weight History


alway's Latest Member Challenges

595
  No Food After 9pm
status: Completed
ended: 19 Apr 10
view progress
 
  
124
  Lose 1 pound per week
status: Completed
ended: 12 Apr 10
view progress
 


alway's Buddies

Mom of 3
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alway has 1 buddy



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alway's journal

15 February 2010

This week was recovery week after vacation. I have been doing a lot of pushups and situps but not a lot of aerobic activity. I need to work on that.
on diet alway's own diet  losing 1.6 lb a week

06 February 2010

Went on a business trip and ate too much. Realized that a dessert I ate had a thousand calories. Makes me want to stay away from Ice Cream.
on diet alway's own diet  gaining 2.6 lb a week

alway's Recent Food & Exercise

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Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

alway's Recent Activity

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Other Member Diet Recent Activity

xangelsarah recorded a Weigh In at 151.6 lb.
Glaun replied to Cloudie27's post - My name's Claudia but you can call me Cloudie :).
NikkiJP commented on alhuey's Journal Entry.
MotivatedE recorded a Journal Entry.
wog2003 updated their Food Diary.
Rockiesfan supported notjune1's Journal Entry.
kandymantx recorded a Weigh In at 226.8 lb.
Laque recorded a Journal Entry.