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alway
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| FatSecret member since: 07 Jan 10 |
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alway's journal
This week was recovery week after vacation. I have been doing a lot of pushups and situps but not a lot of aerobic activity. I need to work on that.
on diet alway's own diet losing 1.6 lb a week
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Went on a business trip and ate too much. Realized that a dessert I ate had a thousand calories. Makes me want to stay away from Ice Cream.
on diet alway's own diet gaining 2.6 lb a week
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Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
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