althiel

Start Weight:(28 Oct 10) 187.0 lb
Current Weight:(12 Nov 13) 189.0 lb
Goal Weight:177.0 lb
following: althiel's own diet
performance: losing 1.2 lb a week

FatSecret member since: 29 Oct 10

althiel's Weight History



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althiel's journal

26 August 2013

ate poorly this week end Pizza ant baughtworst
on diet althiel's own diet  steady weight

03 January 2013

This is the biginning of my weight loss plan , with a goal of 177
on diet althiel's own diet  gaining 0.4 lb a week

althiel's Recent Food & Exercise

althiel's Recent Activity

althiel's Own Activity

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Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
John G Man updated their Exercise Diary.
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savir p recorded a Weigh In at 149.9 lb.
Nikki22 updated their Food Diary.
EdG updated their Exercise Diary.