althiel

Start Weight:(28 Oct 10) 187.0 lb
Current Weight:(12 Nov 13) 189.0 lb
Goal Weight:177.0 lb
following: althiel's own diet
performance: losing 1.2 lb a week

FatSecret member since: 29 Oct 10

althiel's Weight History



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althiel's journal

26 August 2013

ate poorly this week end Pizza ant baughtworst
on diet althiel's own diet  steady weight

03 January 2013

This is the biginning of my weight loss plan , with a goal of 177
on diet althiel's own diet  gaining 0.4 lb a week

althiel's Recent Food & Exercise

althiel's Recent Activity

althiel's Own Activity

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althiel's Buddies

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Other Member Diet Recent Activity

imcdermo recorded a Weigh In at 143.4 lb.
mfaulknerhouston recorded a Weigh In at 129.8 lb.
jerusha07 recorded a Weigh In at 238.8 lb.
alexk24 joined challenge Cut calories to the curb.
Phobiaphreak92 recorded a Journal Entry and a Weigh In at 131.0 lb.
Di8r recorded a Weigh In at 165.8 lb.
sunnykate updated their Exercise Diary.
ShanW24 recorded a Weigh In at 140.6 lb.