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alstardis
alstardis
Joined June 2012
Posts
31
Following
1
Followers
1
Weight History
Start Weight
151.0 lb
Lost so far:
9.0 lb
Current Weight
160.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
35.0 lb
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alstardis's Weight History
view alstardis's complete history
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Lee2010
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alstardis's Latest Posts
Scale suggestions.
I've pretty much decided my scales are totatally shot. I mean, you can weigh 140 one minute, step back on and weigh 155! The needle tends to stick as well. So I'm going scale shopping. Any advice on a good set?
posted
05 Jul 2012, 10:42
calories burned at work?
I guess one way would be to use "standing" in the exercise tab, or time "walking". That is a though one. And the number will vary by person.
posted
04 Jul 2012, 16:21
Milk and Honey
Anyone else ever try drinking milk with honey in it? My grandma told me to try it because I was feeling a little run down (turns out I have an ear infection), so I drunk a small glass last night. I felt very alert this morning. I did also drink another small glass at breakfast and have felt great. And I DID NOT try it to get rid of the infection, I didn't know I had one til I went to the doc today, I have meds for the infection now, BLAH! I done some reading up on honey and I guess it turns out to be really good for you, I find it interesting that some of the "old folk remedies" really do work.
posted
27 Jun 2012, 13:40
Tummy bloat
I have that problem, my is from a few extra pounds, but i find a pair of Spanx works wonders. And they are comfortable to wear.
posted
27 Jun 2012, 13:31
Feeling tired
I plan on making a change and doing more protein. I didn't pay much attention to the carbs. Most of the foods in the house are carbs, I have a daughter who is on a high calorie diet. So pasta and such is on the menu, and it is hard to cook for everyone else and then something different for me. But I'm going to try to see what I can do.
posted
25 Jun 2012, 19:19
alstardis has submitted 5 posts
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alstardis's Recent Food & Exercise
1 serving Great Value Cinnamon Apple Sauce
1 serving Kool-Aid Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix
1 serving Bunny Bread Honey Wheat Bread
Driving
Walking (slow) - 2/mph
Housework
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