Start Weight:(12 Jan 13) 290.0 lb
Current Weight:(21 Apr 13) 289.0 lb
Goal Weight:200.0 lb
following: alspan's own diet
performance: Steady

Hello I'm Alecia, 24 years old and finishing up my second bachelor's degree in athletic training. Within the past year I have gained 20 pounds and I play sports go to the YMCA but just can't seem to cut the weight off. It's very frustrating especially since I am going into a healthcare field around athletes. Also,I am trying to drop weight for my friends wedding which is in April 2014, where I am her maid of honor and don't want to look horrible in her wedding photos. Hopefully counting calories and trying to keep decreasing my calorie intake will help me achieve my goal..

FatSecret member since: 12 Jan 13

alspan's Weight History

alspan's Latest Member Challenges

  Keeping it Simple 3 month 30lb
status: Completed
ended: 12 Apr 13
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  New year, new challenge
status: Completed
ended: 11 Feb 13
view progress

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alspan's journal

23 January 2013

Water your body app. is really helping me make sure to stay hydrated, which is great because now I'm consuming more water than I did before I used the ...
on diet alspan's own diet  

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20's with 50-100 lbs to Lose
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