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alsnyman
alsnyman
Joined May 2012
Posts
20
Following
2
Followers
3
Weight History
Start Weight
256.4 lb
Lost so far:
15.2 lb
Current Weight
241.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
198.4 lb
Still to go:
42.8 lb
Follow
alsnyman's Weight History
view alsnyman's complete history
Following
nicki225
last weighin:
losing 1.6 lb a week
DeanDon1
last weighin:
losing 0.4 lb a week
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alsnyman's Recent Food & Exercise
3 servings Bokomo Provita Wholewheat
1 spear Dill Cucumber Pickles
2 large Boiled Egg
Bicycling (slow) - 11/mph
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
view diet calendar
