alrasheeds

Start Weight:(24 Mar 10) 216.1 lb
Current Weight:(07 Apr 13) 175.7 lb
Goal Weight:165.3 lb
following: alrasheeds's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 24 Mar 10

alrasheeds's Weight History



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kclab updated their Food Diary.
Scout1idf added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
WendyLuk commented on their Weigh In.
Bodybeautiful870 commented on Jonathan Walsh's Journal Entry.
Neurodroid updated their Food Diary.
Anjulina recorded a Weigh In at 221.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 157.0 lb.
wyomingbred supported victoriaegypt's Journal Entry.