alrasheeds

Start Weight:(24 Mar 10) 216.1 lb
Current Weight:(07 Apr 13) 175.7 lb
Goal Weight:165.3 lb
following: alrasheeds's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 24 Mar 10

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inglewood recorded a Journal Entry and a Weigh In at 171.0 lb.
Joholly recorded a Weigh In at 139.5 lb.
AilaOne supported ChrisComedy's Journal Entry.
tsmith3000 recorded a Weigh In at 382.0 lb.
TAIC69 supported rovidian's Weigh In.
Nteminio updated their Exercise Diary.
robbackatya started a new forum topic - Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating.
JB815 recorded a Weigh In at 176.0 lb.