showing entries 1 to 5 of 13
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29 January 2013

Weigh-in: 188.2 lb lost so far: 16.8 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet alphonsederus's own diet   losing 1.4 lb a week

30 December 2012

Weigh-in: 194.2 lb lost so far: 10.8 lb still to go: 19.2 lb Diet followed poorly
   add comment on diet alphonsederus's own diet   gaining 0.2 lb a week

24 June 2012

Weigh-in: 190.0 lb lost so far: 15.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet alphonsederus's own diet   gaining 0.2 lb a week

16 November 2011

Weigh-in: 185.0 lb lost so far: 20.0 lb still to go: 10.0 lb Diet followed poorly
   add comment on diet alphonsederus's own diet   losing 2.0 lb a week

09 November 2011

Weigh-in: 187.0 lb lost so far: 18.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet alphonsederus's own diet   losing 1.3 lb a week

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dkobler started a new forum topic - How do I add a private recipe.
Mistybenner commented on fred4win's Journal Entry.
mistyraeb commented on Lugnutz's Journal Entry.
repe recorded a Weigh In at 157.0 lb.
dpalpizar recorded a Weigh In at 146.0 lb.
A Big Boy updated their Exercise Diary.
3103996 recorded a Weigh In at 170.2 lb.
Doha2016 updated their Food Diary.