almostperfect

Start Weight:(11 Apr 10) 176.4 lb
Current Weight:(05 Mar 14) 183.6 lb
Goal Weight:149.9 lb
following: almostperfect's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 11 Apr 10

almostperfect's Weight History


almostperfect's Cookbook

cals: 305kcal | fat: 18.96g | carbs: 28.79g | prot: 8.38g
Bananen Pannenkoek
Ze zijn snel, simpel en super lekker.
cals: 27kcal | fat: 0.16g | carbs: 6.61g | prot: 0.36g
Havermoutkoekjes
Gezonde snacks.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 124kcal | fat: 3.95g | carbs: 10.56g | prot: 10.07g
Kip Loempia's
Gezonde kiploempia's als hoofdmaaltijd bereid in de oven.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
view complete cookbook

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Other Member Diet Recent Activity

dialla3201 commented on SuccessThisTime58's Journal Entry.
Bodybeautiful870 updated their Food Diary.
Coconno recorded a Journal Entry.
Klipshorn updated their Food Diary.
Chashanse recorded a Weigh In at 231.0 lb.
BuffyBear commented on Sugar Cat's Journal Entry.
HCB supported rabcatlove888's Weigh In.
zarchasmpgmr recorded a Weigh In at 172.5 lb.