almostperfect

Start Weight:(11 Apr 10) 176.4 lb
Current Weight:(05 Mar 14) 183.6 lb
Goal Weight:149.9 lb
following: almostperfect's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 11 Apr 10

almostperfect's Weight History


almostperfect's Cookbook

cals: 305kcal | fat: 18.96g | carbs: 28.79g | prot: 8.38g
Bananen Pannenkoek
Ze zijn snel, simpel en super lekker.
cals: 27kcal | fat: 0.16g | carbs: 6.61g | prot: 0.36g
Havermoutkoekjes
Gezonde snacks.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 124kcal | fat: 3.95g | carbs: 10.56g | prot: 10.07g
Kip Loempia's
Gezonde kiploempia's als hoofdmaaltijd bereid in de oven.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
view complete cookbook

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Other Member Diet Recent Activity

HCB commented on Deb_N's Journal Entry.
kittyspite updated their Food Diary.
Argon2009 recorded a Weigh In at 192.0 lb.
chris1541 updated their Exercise Diary.
ChrisComedy supported ChrisSpark's Journal Entry.
laurafernandez recorded a Weigh In at 158.7 lb.
I need a miracle updated their Food Diary.
cheleb77 recorded a Weigh In at 146.8 lb.