almostperfect

Start Weight:(11 Apr 10) 176.4 lb
Current Weight:(05 Mar 14) 183.6 lb
Goal Weight:149.9 lb
following: almostperfect's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 11 Apr 10

almostperfect's Weight History


almostperfect's Cookbook

cals: 305kcal | fat: 18.96g | carbs: 28.79g | prot: 8.38g
Bananen Pannenkoek
Ze zijn snel, simpel en super lekker.
cals: 27kcal | fat: 0.16g | carbs: 6.61g | prot: 0.36g
Havermoutkoekjes
Gezonde snacks.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 124kcal | fat: 3.95g | carbs: 10.56g | prot: 10.07g
Kip Loempia's
Gezonde kiploempia's als hoofdmaaltijd bereid in de oven.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
view complete cookbook

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Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 150.6 lb.
Paketbote commented on their Journal Entry.
bandando updated their Exercise Diary.
DrFarha updated their Exercise Diary.
iwannabslimmer updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Marik14 and pozitronik are now buddies.
Maria Harwood recorded a Weigh In at 148.4 lb.