almostperfect

Start Weight:(11 Apr 10) 176.4 lb
Current Weight:(05 Mar 14) 183.6 lb
Goal Weight:149.9 lb
following: almostperfect's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 11 Apr 10

almostperfect's Weight History


almostperfect's Cookbook

cals: 305kcal | fat: 18.96g | carbs: 28.79g | prot: 8.38g
Bananen Pannenkoek
Ze zijn snel, simpel en super lekker.
cals: 27kcal | fat: 0.16g | carbs: 6.61g | prot: 0.36g
Havermoutkoekjes
Gezonde snacks.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 124kcal | fat: 3.95g | carbs: 10.56g | prot: 10.07g
Kip Loempia's
Gezonde kiploempia's als hoofdmaaltijd bereid in de oven.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
view complete cookbook

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Other Member Diet Recent Activity

citiamber updated their Exercise Diary.
Deb_N supported wholefoodnut's Journal Entry.
beware5289 replied to pwrestlephoto's post - low calorie snack/food.
OhThisIsHard recorded a Weigh In at 160.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tweezertj recorded a Journal Entry and a Weigh In at 195.4 lb.
wholefoodnut replied to northernmusician's post - Okay. I'm fed up!.
LMJ114 commented on their Journal Entry.