allthingsgood

Start Weight:(22 Oct 11) 163.0 lb
Current Weight:(08 Jul 12) 148.9 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: gaining 0.0 lb a week

FatSecret member since: 28 Oct 11

allthingsgood's Weight History


allthingsgood's Latest Member Challenges

216
  Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
view progress
 
  
414
  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress
 


allthingsgood's Cookbook

cals: 147kcal | fat: 10.55g | carbs: 12.05g | prot: 4.36g
Curry Roasted Cauliflower
Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 365kcal | fat: 10.45g | carbs: 9.40g | prot: 57.00g
Crockpot Chicken
A mouthwatering spicy low carb slow cooker chicken and vegetables dish.
cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
view complete cookbook

allthingsgood's Latest Posts

Low carb diet
Dr recommended low carb diet. On weight watchers. How many grams of carbs per day should I aim for each day. My RDI is 1600. Want to lose 25 lbs.
posted 02 Nov 2011, 23:33
allthingsgood has submitted 1 post

Other Related Links

Members

Weight Watchers


allthingsgood's journal

28 April 2012

Slow but steady
on diet Weight Watchers  losing 0.4 lb a week

10 March 2012

very slow weight lost. hard stYing motivated.
on diet Weight Watchers  losing 0.5 lb a week

allthingsgood's Recent Food & Exercise

allthingsgood's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

allthingsgood's Recent Activity

allthingsgood's Own Activity

No recent activity.

allthingsgood's Buddies

No recent activity.

Weight Watchers Recent Activity

Retiredaz recorded a Weigh In at 162.0 lb.
Verona411 submitted a diet Tip.
maggie64 updated their Exercise Diary.
grammaof3 recorded a Weigh In at 150.2 lb.
dawnbaby recorded a Weigh In at 208.5 lb.
brittjacoby updated their Food Diary.
Carli18 recorded a Weigh In at 167.3 lb.
MalloryKnox recorded a Weigh In at 159.0 lb.