Start Weight:(01 Mar 16) 177.0 lb
Current Weight:(01 Mar 16) 177.0 lb
Goal Weight:170.0 lb
following: allhapa's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Nov 12

allhapa's Weight History

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allhapa's journal

21 April 2014

IIFYM <-- trying... lots of planning
on diet allhapa's own diet  

allhapa's Recent Food & Exercise

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VeggieJunkie commented on their Journal Entry.
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Savannas10 updated their Exercise Diary.
philmck commented on jorge loco's Weigh In.
prrrbaby3 recorded a Weigh In at 163.4 lb.
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Sarah1950 commented on Mistybenner's Journal Entry.