alleneasler

following: alleneasler's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 27 Jul 09

alleneasler's Weight History

	MightyFull on diet MightyFull's own diet
	last weighin: losing 2.1 lb a week

	shuler on diet Calorie Count
	last weighin: gaining 0.6 lb a week

alleneasler has 3 buddies

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g

Great breakfast cereal bars to get you going with protein from nut butters.

view complete cookbook

	1 serving 100% Pure Orange Juice
	1 medium Bananas
	3/4 oz Cream Cheese Flavor Frostings
	Yard Work (gardening)
	Walking (slow) - 2/mph
	Standing

recorded a weigh in at 425.0 lb.

	Ploovie recorded a journal.
	billtech66 updated their Food Diary.
	bradwilson331 recorded a weigh in at 167.0 lb.
	CJT1217 commented on Wits82's journal.
	Denise0229 recorded a journal and a weigh in at 131.8 lb.
	grneyegrl13 recorded a weigh in at 248.0 lb.
	emperorincxt joined Group LOW CARB DAILY CHECK IN.
	Icefiend recorded a weigh in at 200.4 lb.