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alkapsom

Start Weight:(01 Jun 12) 215.0 lb
Current Weight:(13 Jul 12) 212.0 lb
Goal Weight:180.0 lb
following: alkapsom's own diet
performance: losing 0.5 lb a week
FatSecret member since: 01 Jun 12

alkapsom's Weight History

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alkapsom's Recent Food & Exercise

  1/2 cup milk
  1 slice Cheese
  2 brownies  brownie
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Other Member Diet Recent Activity

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