alka2419
Joined September 2016
Posts
28
Following
3
Followers
4
Weight History

Start Weight
180.8 lb
Lost so far: 29.3 lb

Current Weight
151.5 lb
Performance: losing 0.8 lb a week

Goal Weight
141.1 lb
Still to go: 10.4 lb

alka2419's Weight History


Following

szalony_kefir
last weighin: losing 4.6 lb a week Down
 
Basia16
last weighin: losing 2.9 lb a week Down
AgaLK
only visible to followers
   



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alka2419's journal

12 December 2017

Dieta 1300 cal to jest to co na mnie działa. Dużo orzechów, mnóstwo czosnku i standard kasza i kurczak. Żeby jeszcze silnej woli było więcej to może s ...
on diet alka2419's own diet  

12 May 2017

Wcale nie jestem z siebie dumna, znów waga w górę, czas wrócić na silownie
on diet alka2419's own diet  

alka2419's Recent Food & Exercise


alka2419's Recent Activity

alka2419's Own Activity

alka2419 commented on their Weight Entry.
alka2419 is following szalony_kefir.
alka2419 recorded a Journal Entry.
alka2419 commented on their Weight Entry.

Following

szalony_kefir updated their Exercise Diary.

Other Member Diet Recent Activity

pineapple2o17 updated their Food Diary.
Mitch Gordon supported mamamc7's Journal Entry.
Rupp1990 supported shapemybody's Weight Entry.
Nefftaly recorded a Weight Entry at 191.6 lb.
Momj2 recorded a Weight Entry at 229.0 lb.
TonyFar recorded a Weight Entry at 227.3 lb.
BadBoyBlue recorded a Weight Entry at 163.0 lb.
6316 recorded a Weight Entry at 152.6 lb.