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alisonalisonsf
alisonalisonsf
Joined May 2013
Posts
17
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
5.0 lb
Current Weight
180.0 lb
Performance:
gaining 1.1 lb a week
Goal Weight
130.0 lb
Still to go:
50.0 lb
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alisonalisonsf's Weight History
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alisonalisonsf's Latest Member Challenges
73
10 Lbs at a Time
status:
Completed
ended:
21 Jun 13
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alisonalisonsf's Latest Posts
Carb Night Food
Today is my first Carb Nite. The one thing I want to reflect on is my loss of hunger over the past 4-5 days. this really makes a difference in adhearing to the 30 carb limit. I really had no problem in the past few days. It will be interesting to see if that hunger comes back tomorrow after Carb Nite.
posted
31 May 2013, 13:19
Carb Night Food
Just made Carb Night Almond Scones which were surprisingly delicious. I used unflavored protein powder so I added a little sugar free Almond syrup and a bit more almond meal to bind all. I would love to hear other peoples reviews of his recipes. thanks!
posted
26 May 2013, 18:19
alisonalisonsf has submitted 2 posts
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