alihammoud

Start Weight:(02 Jan 10) 176.4 lb
Current Weight:(27 Jul 14) 188.3 lb
Goal Weight:183.6 lb
following: alihammoud's own diet
performance: losing 1.8 lb a week

FatSecret member since: 02 Jan 10

alihammoud's Weight History



Other Related Links

Members


alihammoud's journal

27 July 2014

9.5% bf end of ramadan
on diet alihammoud's own diet  losing 1.8 lb a week

14 July 2014

Start of 3rd week of Ramadan.
on diet alihammoud's own diet  gaining 1.9 lb a week

alihammoud's Recent Food & Exercise

alihammoud's Recent Activity

alihammoud's Own Activity

alihammoud recorded a Journal Entry and a Weigh In at 188.3 lb.
alihammoud recorded a Journal Entry and a Weigh In at 191.6 lb.
alihammoud recorded a Weigh In at 189.2 lb.
alihammoud recorded a Journal Entry and a Weigh In at 191.6 lb.

alihammoud's Buddies

No recent activity.

Other Member Diet Recent Activity

jmp2004 commented on MrTrinita79's Journal Entry.
smarolf updated their Exercise Diary.
NMostert recorded a Weigh In at 209.4 lb.
clbrady20 recorded a Weigh In at 129.8 lb.
wandamb recorded a Journal Entry.
kasplund recorded a Weigh In at 161.8 lb.
brettsigmund updated their Food Diary.
Rockiesfan commented on Tulipgirl6's Journal Entry.