alihammoud

following: alihammoud's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jan 10

alihammoud's Weight History

after eating lunch

on diet alihammoud's own diet gaining 0.1 lb a week

81.4

on diet alihammoud's own diet gaining 0.2 lb a week

	1 cup, cooked, diced Chicken Breast
	1/2 pie Shepherd's Pie with Lamb
	1 oz Roasted Unsalted Cashew Nuts
	Desk Work
	Driving
	Desk Work

recorded a weigh in at 177.3 lb.

No recent activity.

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