alihammoud

Start Weight:(02 Jan 10) 176.4 lb
Current Weight:(18 Oct 14) 183.6 lb
Goal Weight:183.6 lb
following: alihammoud's own diet
performance: gaining 5.1 lb a week

FatSecret member since: 02 Jan 10

alihammoud's Weight History



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alihammoud's journal

10 September 2014

7.7% bf
on diet alihammoud's own diet  losing 12.3 lb a week

07 September 2014

8% bf
on diet alihammoud's own diet  losing 6.2 lb a week

alihammoud's Recent Food & Exercise

alihammoud's Recent Activity

alihammoud's Own Activity

alihammoud updated their Exercise Diary.
alihammoud updated their Exercise Diary.
alihammoud recorded a Weigh In at 183.6 lb.
alihammoud recorded a Weigh In at 178.6 lb.

alihammoud's Buddies

No recent activity.

Other Member Diet Recent Activity

Sardiah updated their Exercise Diary.
cballman recorded a Journal Entry and a Weigh In at 144.0 lb.
Sunette Meyer updated their Food Diary.
ElleKil recorded a Weigh In at 149.0 lb.
Ketomancer updated their Food Diary.
trixie10 recorded a Weigh In at 189.0 lb.
Alannahp recorded a Weigh In at 224.2 lb.
beakerwill recorded a Weigh In at 134.4 lb.