alihammoud

Start Weight:(02 Jan 10) 176.4 lb
Current Weight:(25 Oct 14) 187.2 lb
Goal Weight:183.6 lb
following: alihammoud's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 02 Jan 10

alihammoud's Weight History



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alihammoud's journal

10 September 2014

7.7% bf
on diet alihammoud's own diet  losing 12.3 lb a week

07 September 2014

8% bf
on diet alihammoud's own diet  losing 6.2 lb a week

alihammoud's Recent Food & Exercise

alihammoud's Recent Activity

alihammoud's Own Activity

alihammoud recorded a Weigh In at 187.2 lb.
alihammoud updated their Exercise Diary.
alihammoud updated their Exercise Diary.
alihammoud recorded a Weigh In at 183.6 lb.

alihammoud's Buddies

No recent activity.

Other Member Diet Recent Activity

crazykatz supported jmb3450's Journal Entry.
MightyFull recorded a Journal Entry.
normantobias recorded a Weigh In at 265.0 lb.
lettygaylor commented on crazykatz's Journal Entry.
susievadrgrapg recorded a Weigh In at 234.0 lb.
sribet recorded a Weigh In at 150.0 lb.
dpennel recorded a Weigh In at 183.0 lb.
Quirky Cool recorded a Weigh In at 186.8 lb.