alihammoud

Start Weight:(02 Jan 10) 176.4 lb
Current Weight:(13 Dec 14) 192.2 lb
Goal Weight:198.4 lb
following: alihammoud's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 02 Jan 10

alihammoud's Weight History



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alihammoud's journal

29 November 2014

8.95% bf
on diet alihammoud's own diet  losing 0.2 lb a week

15 November 2014

10.2% bf
on diet alihammoud's own diet  gaining 0.8 lb a week

alihammoud's Recent Food & Exercise

alihammoud's Recent Activity

alihammoud's Own Activity

alihammoud recorded a Weigh In at 192.2 lb.
alihammoud recorded a Weigh In at 190.9 lb.
alihammoud recorded a Journal Entry and a Weigh In at 189.6 lb.
alihammoud recorded a Weigh In at 189.6 lb.

alihammoud's Buddies

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Other Member Diet Recent Activity

Gennel replied to their post - Feeling awful in Atkins. Day 10 Getting low blood sugar :(.
lettygaylor supported crazykatz's Journal Entry.
Kreed13 recorded a Weigh In at 207.8 lb.
jwsplatjw recorded a Journal Entry.
malloryjones updated their Food Diary.
jeffwwill updated their Food Diary.
chadlius88 supported br_e_co's Journal Entry.
BNFineGirl commented on kehfeh's Journal Entry.