alihammoud

Start Weight:(02 Jan 10) 176.4 lb
Current Weight:(14 Jul 14) 191.6 lb
Goal Weight:183.6 lb
following: alihammoud's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 02 Jan 10

alihammoud's Weight History



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alihammoud's journal

14 July 2014

Start of 3rd week of Ramadan.
on diet alihammoud's own diet  gaining 1.9 lb a week

01 July 2014

10.8% bf
on diet alihammoud's own diet  

alihammoud's Recent Food & Exercise

alihammoud's Recent Activity

alihammoud's Own Activity

alihammoud recorded a Journal Entry and a Weigh In at 191.6 lb.
alihammoud recorded a Weigh In at 189.2 lb.
alihammoud recorded a Journal Entry and a Weigh In at 191.6 lb.
alihammoud recorded a Journal Entry and a Weigh In at 190.3 lb.

alihammoud's Buddies

No recent activity.

Other Member Diet Recent Activity

HC54 recorded a Weigh In at 182.0 lb.
monkeyshine3399 recorded a Weigh In at 254.0 lb.
Gunfighter01 updated their Exercise Diary.
bobbijo1313 recorded a Weigh In at 157.4 lb.
gorkyluver recorded a Weigh In at 141.5 lb.
ja5572 recorded a Weigh In at 125.7 lb.
TinaGis supported Ruhu's Journal Entry.
bcbickford recorded a Weigh In at 171.4 lb.