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01 October 2009

Weigh-in: 161.8 lb lost so far: 58.2 lb still to go: 11.8 lb Diet followed reasonably well
   add comment on diet alideni's own diet   losing 0.3 lb a week

09 September 2009

Weigh-in: 162.6 lb lost so far: 57.4 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet alideni's own diet   losing 2.0 lb a week

04 September 2009

Weigh-in: 164.0 lb lost so far: 56.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet alideni's own diet   losing 0.2 lb a week

18 August 2009

I will say that I have done "reasonably well" instead of "poorly" since I have been working out! Yes, I was bad over the weekend! But I was @ the gym by 6:15am on Thursday, Friday, Monday & Tuesday (today) for a run on the treadmill! I can't imagine what the scales would have said if I hadn't been working out! UGH! I am a morning person, so it hasn't been too hard to get up by 5:30am & get out the door each day. The only thing that is frustrating me is that I am STARVING by 3pm everyday that I work out in the am! I have increased my protein intake & kept my fat intake down, but I guess that I am still not getting enough to eat! I plan on eating more today. Not TOO MUCH, just more. I am trying to improve my 5K time since I have a race in October. Right now, I am running it in 36 - 37 minutes which is NOT where I want to be! But I'm working on it!

Hubby is now gone to basic training! I have talked to him & he is doing well! We just miss each other terribly! I am still getting adjusted to him not being @ home. The negatives ... lonely bed, no one to fold clothes, no kisses, empty house, not knowing what he is going through, not having someone to talk to, not having someone in my house that holds me accountable for my diet. The positives ... lower grocery & utility bills, not having to worry about waking him up when I get up so early. Ummmmmmm ... yep, the negatives definitely outweigh the positives. :(
Weigh-in: 164.6 lb lost so far: 55.4 lb still to go: 14.6 lb Diet followed reasonably well
   (1 comment) on diet alideni's own diet   gaining 2.1 lb a week

08 August 2009

Weigh-in: 161.6 lb lost so far: 58.4 lb still to go: 11.6 lb Diet followed 100%
   add comment on diet alideni's own diet   gaining 0.2 lb a week

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