aliciab - Member

aliciab

Joined August 2009

Posts

Following

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Weight History

Start Weight

163.8 lb

Lost so far: 7.8 lb

Current Weight

156.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 16.0 lb

aliciab's Weight History

view aliciab's complete history

aliciab's Latest Member Challenges

389

15 Pound Summer Slimdown Challenge

status:	Completed
ended:	21 Jun 10
view progress

191

8lb Christmas Challenge

status:	Completed
ended:	25 Dec 09
view progress

view all aliciab's challenges

Following

	vf123
	last weighin: losing 1.1 lb a week

aliciab's Cookbook

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Double Chocolate Brownies

Moist fudgy and so yummy chocolate brownies.

cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g

Turkey Taco Bake

A great make ahead that you can toss in the freezer and thaw when you are ready.

cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g

Chicken & Rice Casserole

Hearty chicken and rice casserole with green beans and waterchestnuts.

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g

Pan Fried Tilapia

A quick and easy fish supper with lovely flavors.

cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g

Berry Balsamic Pork Chops

Fast and delicious pork chops.

view complete cookbook

aliciab's Latest Posts

getting discouraged
Thanks you guys!! This was just what I needed!!!

posted 29 Sep 2009, 16:37

getting discouraged
I'm trying so hard to lose weight! I watch everything I eat, count every point and avoid the "bad" foods that I love so much. Now I have hit the ever frustration plateau! I cant make the scale budge! How do I get the scale on board with me??? Sad