algrubbs9

Start Weight:(05 Nov 12) 145.0 lb
Current Weight:(24 Oct 13) 137.8 lb
Goal Weight:132.0 lb
following: algrubbs9's own diet
performance: losing 0.6 lb a week

FatSecret member since: 05 Nov 12

algrubbs9's Weight History



Other Related Links

Members


algrubbs9's journal

21 June 2013

Was pretty good the last two days... to many carbs though and not enough protein!
on diet algrubbs9's own diet  gaining 0.0 lb a week

19 June 2013

Worked out hard the last two days... had chipotle though the last two days. still can't decide if it's bad for you!?
on diet algrubbs9's own diet  

algrubbs9's Recent Food & Exercise

algrubbs9's Recent Activity

algrubbs9's Own Activity

No recent activity.

algrubbs9's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N supported yduj57's Journal Entry.
hopesmoke updated their Food Diary.
meremark updated their Food Diary.
Babs50 recorded a Weigh In at 174.0 lb.
Ross29 recorded a Weigh In at 161.0 lb.
northernmusician commented on their Journal Entry.
JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.