algrubbs9

Start Weight:(05 Nov 12) 145.0 lb
Current Weight:(24 Oct 13) 137.8 lb
Goal Weight:132.0 lb
following: algrubbs9's own diet
performance: losing 0.6 lb a week

FatSecret member since: 05 Nov 12

algrubbs9's Weight History



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algrubbs9's journal

21 June 2013

Was pretty good the last two days... to many carbs though and not enough protein!
on diet algrubbs9's own diet  gaining 0.0 lb a week

19 June 2013

Worked out hard the last two days... had chipotle though the last two days. still can't decide if it's bad for you!?
on diet algrubbs9's own diet  

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Other Member Diet Recent Activity

farmerblue supported Ponky82's Journal Entry.
ray407 recorded a Weigh In at 173.7 lb.
uranium recorded a Weigh In at 136.5 lb.
cosmos1554 recorded a Weigh In at 219.0 lb.
Hipaagrammy supported brandon2big4u's Weigh In.
myrareese recorded a Weigh In at 276.0 lb.
tfraizer added Prava's Crockpot Chicken recipe to their cook book.
mmeyers recorded a Weigh In at 146.0 lb.