Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
alfers1985
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
alfers1985
Start Weight:
(15 Jul 10) 288.0 lb
Current Weight:
(08 Jan 13) 271.8 lb
Goal Weight:
270.0 lb
following:
alfers1985's own diet
performance:
gaining 0.6 lb a week
FatSecret member since: 22 Jul 10
alfers1985's Weight History
view alfers1985's complete history
alfers1985's latest member challenges
122
10% loss in 8 weeks!
status:
Completed
ended:
12 Nov 12
view progress
91
8 Week Elliptical Challenge
status:
Completed
ended:
28 Oct 12
view progress
view all alfers1985's challenges
Other Related Links
Members
journals
forums
tips
alfers1985's Recent Food & Exercise
1 serving White Cheddar Cheese Popcorn (100 Calorie)
1 serving Chicken McNuggets (10 Pieces)
1 serving Cottage Cheese with Pineapple Ring
Walking (moderate) - 3/mph
Exercise machine (moderate)
view diet calendar
alfers1985's Recent Activity
alfers1985's
own activity
No recent activity.
alfers1985's
Buddies
No recent activity.
Other Member Diet Recent Activity
kuwa2004
recorded a
weigh in
at 124.6 lb.
Claudissimo
recorded a
weigh in
at 139.0 lb.
CollyMP
commented on
MissyAnn63
's
journal
.
Docplux
recorded a
weigh in
at 164.0 lb.
Amquinlan1
commented on
rjq204
's
journal
.
ShellyC2912
recorded a
weigh in
at 185.8 lb.
Johnrwhitley
recorded a
weigh in
at 207.2 lb.
17752gamboa
updated their
Exercise Diary
.