alexoxford

Start Weight:(15 Feb 11) 181.0 lb
Current Weight:(16 Apr 13) 145.0 lb
Goal Weight:140.0 lb
following: alexoxford's own diet
performance: losing 2.3 lb a week

FatSecret member since: 02 Mar 11

alexoxford's Weight History



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alexoxford's journal

24 March 2011

61g protein daily
on diet alexoxford's own diet  losing 3.0 lb a week

alexoxford's Recent Food & Exercise

alexoxford's Recent Activity

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Other Member Diet Recent Activity

monica broussard commented on spinx1971's Journal Entry.
DairyKing recorded a Journal Entry.
tarkhanyan recorded a Weigh In at 216.3 lb.
spinx1971 supported Tulipgirl6's Journal Entry.
CelHav recorded a Weigh In at 142.4 lb.
mbest4297 recorded a Weigh In at 213.8 lb.
HCB supported GlennM's Journal Entry.
tastysausageaz recorded a Weigh In at 199.8 lb.