alexoxford

Start Weight:(15 Feb 11) 181.0 lb
Current Weight:(16 Apr 13) 145.0 lb
Goal Weight:140.0 lb
following: alexoxford's own diet
performance: losing 2.3 lb a week

FatSecret member since: 02 Mar 11

alexoxford's Weight History



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alexoxford's journal

24 March 2011

61g protein daily
on diet alexoxford's own diet  losing 3.0 lb a week

alexoxford's Recent Food & Exercise

alexoxford's Recent Activity

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Other Member Diet Recent Activity

HCB supported NavymomT's Journal Entry.
Kimberly Dawn 65 commented on CorkyJr's Weigh In.
gaijinrussell updated their Food Diary.
ChicaLean supported northernmusician's Journal Entry.
kinarj recorded a Weigh In at 200.6 lb.
bobb1966 recorded a Weigh In at 216.9 lb.
SoberDan recorded a Weigh In at 230.1 lb.
Suzanne Pena commented on their Weigh In.