alexoxford

Start Weight:(15 Feb 11) 181.0 lb
Current Weight:(16 Apr 13) 145.0 lb
Goal Weight:140.0 lb
following: alexoxford's own diet
performance: losing 2.3 lb a week

FatSecret member since: 02 Mar 11

alexoxford's Weight History



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alexoxford's journal

24 March 2011

61g protein daily
on diet alexoxford's own diet  losing 3.0 lb a week

alexoxford's Recent Food & Exercise

alexoxford's Recent Activity

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Other Member Diet Recent Activity

blurose411 supported Alltheangelsenvy's Journal Entry.
Alltheangelsenvy supported amyb713's Journal Entry.
ClassicRocker supported jmb3450's Journal Entry.
sylvialgarcia recorded a Weigh In at 145.0 lb.
thecatspajamas updated their Exercise Diary.
hjenliu recorded a Weigh In at 134.7 lb.
glen recorded a Journal Entry.
Deb_N supported Draglist's Journal Entry.