Start Weight:(15 Feb 11) 181.0 lb
Current Weight:(16 Apr 13) 145.0 lb
Goal Weight:140.0 lb
following: alexoxford's own diet
performance: losing 2.3 lb a week

FatSecret member since: 02 Mar 11

alexoxford's Weight History

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alexoxford's journal

24 March 2011

61g protein daily
on diet alexoxford's own diet  losing 3.0 lb a week

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