alexdm50

Start Weight:(17 Feb 13) 224.0 lb
Current Weight:(22 Nov 13) 230.0 lb
Goal Weight:160.0 lb
following: alexdm50's own diet
performance: losing 5.6 lb a week

FatSecret member since: 01 Nov 10

alexdm50's Weight History


alexdm50's Latest Member Challenges

79
  Food Free After 8pm
status: Completed
ended: 24 Jan 11
view progress
 
  
106
  Lose up to 30 pounds in 30 days
status: Completed
ended: 27 Dec 10
view progress
 



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alexdm50's journal

30 May 2012

Tomorrow i start my diet current weighing in at 15.5 stone im hoping to get down to 12.5 stone then from there possibly push i to 11.5 stone. not sure ...
on diet alexdm50's own diet  

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saksma updated their Exercise Diary.
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