alexdm50

Start Weight:(17 Feb 13) 224.0 lb
Current Weight:(22 Nov 13) 230.0 lb
Goal Weight:160.0 lb
following: alexdm50's own diet
performance: losing 5.6 lb a week

FatSecret member since: 01 Nov 10

alexdm50's Weight History


alexdm50's Latest Member Challenges

79
  Food Free After 8pm
status: Completed
ended: 24 Jan 11
view progress
 
  
106
  Lose up to 30 pounds in 30 days
status: Completed
ended: 27 Dec 10
view progress
 



Other Related Links

Members


alexdm50's journal

30 May 2012

Tomorrow i start my diet current weighing in at 15.5 stone im hoping to get down to 12.5 stone then from there possibly push i to 11.5 stone. not sure ...
on diet alexdm50's own diet  

alexdm50's Recent Food & Exercise

alexdm50's Recent Activity

alexdm50's Own Activity

No recent activity.

alexdm50's Buddies

No recent activity.

Other Member Diet Recent Activity

jbr1975 updated their Exercise Diary.
Ann444 commented on rick09's Journal Entry.
Tooth fairy 1 recorded a Weigh In at 180.0 lb.
livesa recorded a Weigh In at 108.9 lb.
gg_elle_im updated their Food Diary.
shorttie115 supported madanjen's Journal Entry.
Tai-Lin commented on their Journal Entry.
ibrisx recorded a Weigh In at 136.7 lb.