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30 April 2015

Weigh-in: 245.0 lb lost so far: 33.0 lb still to go: 100.0 lb Diet followed reasonably well
   add comment on diet alesia welch's own diet   losing 0.9 lb a week

08 March 2015

Weigh-in: 252.0 lb lost so far: 26.0 lb still to go: 107.0 lb Diet followed reasonably well
   add comment on diet alesia welch's own diet   losing 0.1 lb a week

13 January 2013

Weigh-in: 263.0 lb lost so far: 15.0 lb still to go: 118.0 lb Diet followed reasonably well
   add comment on diet alesia welch's own diet   steady weight

30 December 2012

Weigh-in: 263.0 lb lost so far: 15.0 lb still to go: 118.0 lb Diet followed reasonably well
   add comment on diet alesia welch's own diet   losing 1.0 lb a week

23 December 2012

Weigh-in: 264.0 lb lost so far: 14.0 lb still to go: 119.0 lb Diet followed reasonably well
   add comment on diet alesia welch's own diet   losing 5.0 lb a week

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alesia welch joined challenge Walk 30 min / day - 5 days / week.
alesia welch joined challenge The No JUNKFOOD Challenge.
alesia welch joined challenge one thought and one step each day.

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jen_mattb recorded a Weigh In at 178.0 lb.
Dervo recorded a Weigh In at 158.1 lb.
Frosty Heimdall commented on their Weigh In.
Bucketguy recorded a Journal Entry and a Weigh In at 214.0 lb.
lettygaylor supported hoosier436's Journal Entry.
BritSteve recorded a Weigh In at 175.8 lb.
DDC81 commented on their Journal Entry.
Eedesigner recorded a Journal Entry and a Weigh In at 370.6 lb.