alberman

Start Weight:(24 Jul 12) 220.0 lb
Current Weight:(02 Apr 15) 207.0 lb
Goal Weight:200.0 lb
following: alberman's own diet
performance: losing 1.4 lb a week

FatSecret member since: 30 Apr 11

alberman's Weight History



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alberman's Own Activity

alberman recorded a Weigh In at 206.0 lb.
alberman recorded a Weigh In at 206.0 lb.
alberman recorded a Weigh In at 207.0 lb.
alberman recorded a Weigh In at 208.0 lb.

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Other Member Diet Recent Activity

Kmattick recorded a Weigh In at 239.0 lb.
PPendragon recorded a Weigh In at 188.5 lb.
EmyleeS added liswag's BBQ Meatloaf recipe to their cook book.
diannepola recorded a Journal Entry.
mr_c recorded a Weigh In at 180.8 lb.
Suzeque recorded a Weigh In at 151.0 lb.
Greg4040 recorded a Weigh In at 211.8 lb.
rafalmarosz recorded a Weigh In at 190.0 lb.