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albailey76
albailey76
Joined February 2011
Posts
43
Following
0
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Weight History
Start Weight
181.0 lb
Lost so far:
2.0 lb
Current Weight
179.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
175.0 lb
Still to go:
4.0 lb
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albailey76's Weight History
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albailey76's journal
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05 October 2011
23.6% body fat
on diet
albailey76's own diet
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28 September 2011
23.4% body fat
on diet
albailey76's own diet
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albailey76's Recent Food & Exercise
2 servings Meijer Southern Style Hash Browns Diced Potatoes
2 servings Del Monte Cut Green Beans
8 oz Beef T-Bone Steak (Trimmed to 1/4" Fat)
Sitting
Housework
Running (jogging) - 5/mph
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