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Community > Members > albailey76

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albailey76

Start Weight:	(12 Jan 11) 181.0 lb
Current Weight:	(11 Oct 12) 183.0 lb
Goal Weight:	175.0 lb

following: albailey76's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 22 Feb 11

albailey76's Weight History

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albailey76's journal

05 October 2011

23.6% body fat

on diet albailey76's own diet losing 1.8 lb a week

28 September 2011

23.4% body fat

on diet albailey76's own diet steady weight

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albailey76's Recent Food & Exercise

	1 medium rib Barbecued Pork Spareribs with Sauce
	1 serving EB Egg
	1 serving EB Egg
	Sitting
	Housework
	Desk Work

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albailey76's Recent Activity

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Other Member Diet Recent Activity

	ieGod updated their Food Diary.
	jsalwen recorded a weigh in at 321.0 lb.
	SooperPogi recorded a weigh in at 215.0 lb.
	skinny76girl updated their Food Diary.
	flesh84 updated their Exercise Diary.
	Nassiri recorded a weigh in at 183.0 lb.
	FullaBella replied to sandyland212's post - Omelets.
	ManateeMermaid recorded a weigh in at 190.4 lb.