alanhudson100

Start Weight:(17 May 10) 215.0 lb
Current Weight:(05 Oct 12) 179.0 lb
Goal Weight:180.0 lb
following: alanhudson100's own diet
performance: losing 0.8 lb a week

FatSecret member since: 19 May 10

alanhudson100's Weight History



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alanhudson100's journal

05 October 2012

26
on diet alanhudson100's own diet  losing 0.8 lb a week

18 September 2012

27
on diet alanhudson100's own diet  losing 0.7 lb a week

alanhudson100's Recent Food & Exercise

alanhudson100's Recent Activity

alanhudson100's Own Activity

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Other Member Diet Recent Activity

Steph_H added kris7884's Chicken with Mushroom Gravy recipe to their cook book.
Julz0912 added MommieAnya0220's Crockpot Chicken Vegetable and Brown Rice Soup recipe to their cook book.
Sugar Waffle supported mrsmole's Weigh In.
Gen Bruno recorded a Weigh In at 110.0 lb.
Keebzie recorded a Journal Entry and a Weigh In at 188.0 lb.
mrsmole recorded a Weigh In at 189.0 lb.
snezica commented on ahmedmdiab's Weigh In.
zerofury17 recorded a Weigh In at 197.4 lb.