Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
alanhudson100
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
alanhudson100
Start Weight:
(17 May 10) 215.0 lb
Current Weight:
(05 Oct 12) 179.0 lb
Goal Weight:
180.0 lb
following:
alanhudson100's own diet
performance:
losing 0.8 lb a week
FatSecret member since: 19 May 10
alanhudson100's Weight History
view alanhudson100's complete history
Other Related Links
Members
journals
forums
tips
alanhudson100's journal
add comment
05 October 2012
26
on diet
alanhudson100's own diet
losing 0.8 lb a week
add comment
18 September 2012
27
on diet
alanhudson100's own diet
losing 0.7 lb a week
view complete journal
alanhudson100's Recent Food & Exercise
1/2 serving Fried Rice
2 servings Veggie Spring Roll
1/2 serving Sweet & Sour Sauce
Circuit Training
Walking (exercise) - 3.5/mph
Yard Work (gardening)
view diet calendar
alanhudson100's Recent Activity
alanhudson100's
own activity
No recent activity.
alanhudson100's
Buddies
No recent activity.
Other Member Diet Recent Activity
procda52
recorded a
weigh in
at 258.0 lb.
pmggolly
updated their
Exercise Diary
.
tahiriqbal1
recorded a
weigh in
at 199.5 lb.
dlynn2614
updated their
Exercise Diary
.
new me40
updated their
Food Diary
.
zest7
recorded a
journal
and a
weigh in
at 204.6 lb.
roblain2030
recorded a
weigh in
at 194.0 lb.
dunkit
joined Challenge
Ten Pounds in a Month
.