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alanhudson100
alanhudson100
Joined May 2010
Posts
102
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
36.0 lb
Current Weight
179.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
180.0 lb
Still to go:
1.0 lb
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alanhudson100's Weight History
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alanhudson100's Recent Food & Exercise
1.6 Soft Peanut Butter and Chocolate Chip Granola Bars
1 serving Lay's Kettle Cooked Original Extra Crunchy Potato Chips
1 serving Subway Onions
Circuit Training
Walking (exercise) - 3.5/mph
Yard Work (gardening)
view diet calendar
