Start Weight:(17 May 10) 215.0 lb
Current Weight:(05 Oct 12) 179.0 lb
Goal Weight:180.0 lb
following: alanhudson100's own diet
performance: losing 0.8 lb a week

FatSecret member since: 19 May 10

alanhudson100's Weight History

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alanhudson100's journal

05 October 2012

on diet alanhudson100's own diet  losing 0.8 lb a week

18 September 2012

on diet alanhudson100's own diet  losing 0.7 lb a week

alanhudson100's Recent Food & Exercise

alanhudson100's Recent Activity

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Other Member Diet Recent Activity

pronomian recorded a Weigh In at 270.4 lb.
Nikki0333 recorded a Journal Entry.
eddowning1 commented on their Journal Entry.
benensky updated their Exercise Diary.
CWF updated their Food Diary.
Trisha Anne recorded a Weigh In at 152.0 lb.
FattyAppleJack recorded a Weigh In at 232.1 lb.
isohume added TomKitty's Green Beans with Garlic recipe to their cook book.