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18 July 2016

Weigh-in: 195.0 lb lost so far: 1.0 lb still to go: 13.0 lb Diet followed poorly
   add comment on diet s world   losing 0.3 lb a week

20 June 2016

Weigh-in: 196.0 lb lost so far: 0 lb still to go: 14.0 lb Diet followed poorly
   add comment on diet s world   gaining 0.5 lb a week

06 June 2016

Weigh-in: 195.0 lb lost so far: 1.0 lb still to go: 13.0 lb Diet followed poorly
   add comment on diet s world   steady weight

23 May 2016

Weigh-in: 195.0 lb lost so far: 1.0 lb still to go: 13.0 lb Diet followed poorly
   add comment on diet s world   losing 1.0 lb a week

09 May 2016

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed poorly
   add comment on diet s world   gaining 1.5 lb a week

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alan3's weight history


alan3's Recent Activity

alan3's Own Activity

alan3 recorded a Weigh In at 195.0 lb.
alan3 recorded a Journal Entry and a Weigh In at 196.0 lb.
alan3 recorded a Weigh In at 195.0 lb.

alan3's Buddies

bigfatjohn recorded a Journal Entry and a Weigh In at 212.7 lb.

Other Member Diet Recent Activity

ammazzaferro1 recorded a Journal Entry and a Weigh In at 168.5 lb.
PhillySue commented on Amy DiSanto's Journal Entry.
SjF60 commented on jwrabbit123's Journal Entry.
Kathytnt recorded a Journal Entry.
melaniebremner recorded a Weigh In at 201.0 lb.
harriduke recorded a Weigh In at 233.0 lb.
HCB supported Sarah1950's Journal Entry.
tduncan1 commented on their Weigh In.