alan3

Start Weight:(07 Jan 13) 198.0 lb
Current Weight:(01 Sep 14) 185.0 lb
Goal Weight:175.0 lb
following: s world
performance: gaining 2.0 lb a week

FatSecret member since: 28 Feb 10

alan3's Weight History


alan3's Buddies

wollnme
last weighin: losing 0.4 lb a week Down
 
neptune521
buddies only
alan3 has 2 buddies



Other Related Links

Members


alan3's journal

15 October 2012

Difficult to eat healthliy this week - meal out with my mum and friends round for a meal on Wednesday. However, managed to avoid snacks at night - a ...
on diet s world  losing 3.0 lb a week

08 October 2012

Put on 5 pounds while on holiday in Lake District - too many cooked breakfasts and pints of beeer! Diet starts again today - need to lose 20 pounds by ...
on diet s world  gaining 2.0 lb a week

alan3's Recent Food & Exercise

alan3's Recent Activity

alan3's Own Activity

alan3 recorded a Weigh In at 185.0 lb.
alan3 recorded a Weigh In at 183.0 lb.
alan3 recorded a Weigh In at 183.0 lb.
alan3 recorded a Weigh In at 185.0 lb.

alan3's Buddies

No recent activity.

Other Member Diet Recent Activity

tennelleterp hernandez recorded a Weigh In at 143.2 lb.
wholefoodnut commented on mrsmole's Journal Entry.
jblog954 recorded a Journal Entry and a Weigh In at 200.0 lb.
Carolatecmed recorded a Weigh In at 127.9 lb.
AprilElena recorded a Weigh In at 255.6 lb.
wintersrita supported Hermiones Mom's Journal Entry.
shadeddude recorded a Journal Entry and a Weigh In at 283.0 lb.
Hipaagrammy supported fatsokim's Weigh In.