alan3

Start Weight:(05 Jan 15) 185.0 lb
Current Weight:(18 May 15) 188.0 lb
Goal Weight:175.0 lb
following: s world
performance: losing 1.0 lb a week

FatSecret member since: 28 Feb 10

alan3's Weight History


alan3's Buddies

bigfatjohn
last weighin: gaining 0.4 lb a week Up
 
wollnme
last weighin: losing 0.4 lb a week Down
neptune521
buddies only
   
alan3 has 3 buddies



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alan3's journal

19 January 2015

Not a good week. Various events during the week - a funeral, meeting my brothers and sister in a pub - all involved eating at some stage. They also ...
on diet s world  gaining 1.0 lb a week

12 January 2015

Not a good week. Unable to resist chocolates left over from Christmas. Growing a beard but I don't think that would cause me to put on two pounds! ...
on diet s world  gaining 2.0 lb a week

alan3's Recent Food & Exercise

alan3's Recent Activity

alan3's Own Activity

alan3 recorded a Weigh In at 188.0 lb.
alan3 recorded a Weigh In at 189.0 lb.
alan3 recorded a Weigh In at 192.0 lb.
alan3 recorded a Weigh In at 190.0 lb.

alan3's Buddies

bigfatjohn recorded a Journal Entry and a Weigh In at 222.7 lb.

Other Member Diet Recent Activity

HCB supported Sweetincense4iam's Journal Entry.
tabitaenciu recorded a Weigh In at 144.0 lb.
zaxius updated their Exercise Diary.
B T Pipe recorded a Weigh In at 187.5 lb.
SuccessThisTime58 supported DeeChick's Journal Entry.
Damelo66 recorded a Weigh In at 205.0 lb.
MoçadeParaty commented on their Weigh In.
Juan Guerrero recorded a Weigh In at 154.3 lb.