alan3

Start Weight:(05 Jan 15) 185.0 lb
Current Weight:(23 Feb 15) 186.0 lb
Goal Weight:175.0 lb
following: s world
performance: Steady

FatSecret member since: 28 Feb 10

alan3's Weight History


alan3's Buddies

bigfatjohn
last weighin: gaining 2.5 lb a week Up
 
wollnme
last weighin: losing 0.4 lb a week Down
neptune521
buddies only
   
alan3 has 3 buddies



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alan3's journal

19 January 2015

Not a good week. Various events during the week - a funeral, meeting my brothers and sister in a pub - all involved eating at some stage. They also ...
on diet s world  gaining 1.0 lb a week

12 January 2015

Not a good week. Unable to resist chocolates left over from Christmas. Growing a beard but I don't think that would cause me to put on two pounds! ...
on diet s world  gaining 2.0 lb a week

alan3's Recent Food & Exercise

alan3's Recent Activity

alan3's Own Activity

alan3 recorded a Weigh In at 186.0 lb.
alan3 recorded a Weigh In at 186.0 lb.
alan3 recorded a Weigh In at 187.0 lb.
alan3 recorded a Journal Entry and a Weigh In at 188.0 lb.

alan3's Buddies

bigfatjohn recorded a Journal Entry and a Weigh In at 218.9 lb.

Other Member Diet Recent Activity

nastaciasmith recorded a Journal Entry.
Herosmith updated their Food Diary.
Canbee supported gsd581's Weigh In.
ronnie20 recorded a Weigh In at 202.8 lb.
Ooops75 recorded a Weigh In at 181.0 lb.
jon-jay updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
auh recorded a Weigh In at 125.2 lb.