alan07ac
Joined April 2010
Posts
184
Following
0
Followers
0
Weight History

Start Weight
183.0 lb
Lost so far: 20.2 lb

Current Weight
162.8 lb
Performance: gaining 0.2 lb a week

Goal Weight
165.0 lb
Still to go: 2.2 lb

alan07ac's Weight History



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alan07ac's journal

22 July 2012

exercised but ate poorly at night. too much bacon while cooking.
on diet alan07ac's own diet  

21 July 2012

eating from extreme fatigue and stress yesterday. 9 hrs of sleep last night.
on diet alan07ac's own diet  

alan07ac's Recent Food & Exercise


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Other Member Diet Recent Activity

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