alan07ac
Joined April 2010
Posts
184
Following
0
Followers
0
Weight History

Start Weight
183.0 lb
Lost so far: 20.2 lb

Current Weight
162.8 lb
Performance: gaining 0.2 lb a week

Goal Weight
165.0 lb
Still to go: 2.2 lb

alan07ac's Weight History



Other Related Links

Members


alan07ac's journal

22 July 2012

exercised but ate poorly at night. too much bacon while cooking.
on diet alan07ac's own diet  

21 July 2012

eating from extreme fatigue and stress yesterday. 9 hrs of sleep last night.
on diet alan07ac's own diet  

alan07ac's Recent Food & Exercise


alan07ac's Recent Activity

alan07ac's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

whittneys recorded a Weight Entry at 168.7 lb.
jt1anglais updated their Food Diary.
SophieWitwe supported kelvindferreira's Journal Entry.
SjF60 supported Frosty Heimdall's Journal Entry.
Melma777 updated their Food Diary.
Egull1 supported poofwizard's Journal Entry.
karmondillard recorded a Weight Entry at 321.0 lb.
fatchecker recorded a Weight Entry at 208.0 lb.