alan07ac

Start Weight:(13 Apr 10) 183.0 lb
Current Weight:(27 Oct 12) 162.8 lb
Goal Weight:165.0 lb
following: alan07ac's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 15 Apr 10

alan07ac's Weight History



Other Related Links

Members


alan07ac's journal

22 July 2012

exercised but ate poorly at night. too much bacon while cooking.
on diet alan07ac's own diet  

21 July 2012

eating from extreme fatigue and stress yesterday. 9 hrs of sleep last night.
on diet alan07ac's own diet  

alan07ac's Recent Food & Exercise

alan07ac's Recent Activity

alan07ac's Own Activity

No recent activity.

alan07ac's Buddies

No recent activity.

Other Member Diet Recent Activity

jeffglaspey recorded a Weight Entry at 182.0 lb.
fcampins recorded a Journal Entry and a Weight Entry at 273.8 lb.
PGM012197 commented on mskestrela's Journal Entry.
Ferry Fan recorded a Weight Entry at 196.0 lb.
cnewton3 updated their Food Diary.
Yahoohotmail recorded a Weight Entry at 175.3 lb.
Blondy2 recorded a Weight Entry at 164.0 lb.
annavaleeva1 recorded a Weight Entry at 166.4 lb.