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al11
al11
Joined February 2012
Posts
8
Following
3
Followers
0
Weight History
Start Weight
242.5 lb
Lost so far:
52.9 lb
Current Weight
189.6 lb
Performance:
gaining 0.7 lb a week
Goal Weight
176.4 lb
Still to go:
13.2 lb
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al11's Weight History
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al11's Latest Member Challenges
36
Lose 8 kgs in 4 months
status:
Completed
ended:
24 Aug 14
view progress
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Following
tattyhead65
last weighin:
steady
premdasta
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Ella7645
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al11's Recent Food & Exercise
1 serving Danone Oykos Peach
20 g Tomato Puree
1
slice
Ginger
Bicycling (fast) - 15/mph
Bicycling (moderate) - 13/mph
Weight Training (moderate)
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al11's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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