akerber

Start Weight:(14 Jan 13) 214.0 lb
Current Weight:(23 Aug 13) 210.6 lb
Goal Weight:200.0 lb
following: akerber's own diet
performance: losing 0.0 lb a week

FatSecret member since: 14 Jan 13

akerber's Weight History



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akerber's journal

14 January 2013

start slow snd setsmall achievable gosls
on diet akerber's own diet  

akerber's Recent Food & Exercise

akerber's Recent Activity

akerber's Own Activity

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Other Member Diet Recent Activity

cindyglass22 joined challenge Water Drinking Challenge.
shake_it updated their Food Diary.
meanE1969 updated their Food Diary.
Evolveordietrying updated their Food Diary.
lettygaylor's Chicken & Brown Rice Dinner recipe was added to the Kitchen.
andifisch recorded a Weigh In at 161.4 lb.
mlgogo recorded a Weigh In at 123.3 lb.
crystalbale recorded a Weigh In at 123.5 lb.