akatros
Joined June 2012
Posts
17
Following
1
Followers
1
Weight History

Start Weight
199.0 lb
Lost so far: 7.0 lb

Current Weight
206.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
185.0 lb
Still to go: 21.0 lb

akatros's Weight History


Following

Kelly Larrea
last weighin: steady Steady
   



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akatros's journal

19 June 2012

Day one of the AK diet week one is phase one, trying to limit carbohydrates to 12 g per day and calories to 1000 starting weight 192 lbs
on diet akatros's own diet  

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Other Member Diet Recent Activity

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