akashields
Joined August 2009
Posts
34
Following
2
Followers
2
Weight History

Start Weight
258.0 lb
Lost so far: 2.0 lb

Current Weight
256.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
190.0 lb
Still to go: 66.0 lb

akashields's Weight History


Following

azjnson
last weighin: steady Steady
 
daytonagrayghost
last weighin: losing 3.0 lb a week Down



Other Related Links

Members

Calorie Count


akashields's journal

31 October 2009

Well I guess it's OK to cheat on the old diet once in a while. I ate at the Golden Corral restaurant today. What a treat. I even ate some dessert. Lunch ...
on diet Calorie Count  

29 October 2009

30 lbs. 38 more to go.
on diet Calorie Count  

akashields's Recent Food & Exercise


akashields's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

akashields's Recent Activity

akashields's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

ApacheTiger37 supported JSCarrol's Weight Entry.
Mal321 commented on karolina 33's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
dealaw recorded a Weight Entry at 191.0 lb.
Meowstalker recorded a Weight Entry at 187.4 lb.
geofke recorded a Weight Entry at 210.5 lb.
diahputriniza updated their Food Diary.
Connie Louise recorded a Journal Entry.