akashields
Joined August 2009
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Posts
33
Following
2
Followers
2
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Weight History
Start Weight
262.0 lb
Lost so far:
15.0 lb
Current Weight
247.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
190.0 lb
Still to go:
57.0 lb
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 akashields's Weight History
 Following
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Other Related Links
Members
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 akashields's Groups
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
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