akashields
Joined August 2009
Posts
34
Following
2
Followers
2
Weight History

Start Weight
258.0 lb
Lost so far: 2.0 lb

Current Weight
256.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
190.0 lb
Still to go: 66.0 lb

akashields's Weight History


Following

azjnson
last weighin: steady Steady
 
daytonagrayghost
last weighin: losing 3.0 lb a week Down



Other Related Links

Members

Calorie Count


akashields's journal

31 October 2009

Well I guess it's OK to cheat on the old diet once in a while. I ate at the Golden Corral restaurant today. What a treat. I even ate some dessert. Lunch ...
on diet Calorie Count  

29 October 2009

30 lbs. 38 more to go.
on diet Calorie Count  

akashields's Recent Food & Exercise


akashields's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

akashields's Recent Activity

akashields's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DrBagADonuts recorded a Weight Entry at 285.0 lb.
philsusa1 recorded a Weight Entry at 199.2 lb.
tricityhomes recorded a Weight Entry at 194.4 lb.
mauriciocamacho recorded a Journal Entry.
benensky updated their Food Diary.
gav25316 recorded a Weight Entry at 119.0 lb.
Kate_welsh09 recorded a Weight Entry at 237.4 lb.
Allgreen supported NJBF's Journal Entry.