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akahler2
akahler2
Joined March 2010
Posts
12
Following
0
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0
Weight History
Start Weight
153.8 lb
Lost so far:
4.0 lb
Current Weight
149.8 lb
Performance:
losing 1.1 lb a week
Goal Weight
130.0 lb
Still to go:
19.8 lb
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akahler2's Weight History
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akahler2's Recent Food & Exercise
1 serving Ragu Classic Alfredo Pasta Sauce
1 tbsp Olive Oil
1 oz Mozzarella Cheese (Whole Milk)
High Intensity Interval Training (HIIT)
Cross Training
Weight Training (moderate)
view diet calendar
