ak-guy

Start Weight:(07 Jan 13) 260.0 lb
Current Weight:(22 Oct 13) 200.0 lb
Goal Weight:180.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.7 lb a week

FatSecret member since: 07 Jan 13

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LCHF: Low carb, High fat / Ketogenic Diet


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The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

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djs2512 recorded a Weigh In at 180.0 lb.
pholcroft recorded a Weigh In at 196.7 lb.
plw recorded a Weigh In at 211.0 lb.
TOlson1794 recorded a Weigh In at 242.2 lb.
ksushata recorded a Weigh In at 118.2 lb.
Morgaana recorded a Weigh In at 138.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
anmore111 recorded a Weigh In at 262.8 lb.