Start Weight:(29 Mar 11) 190.0 lb
Current Weight:(30 Apr 12) 202.0 lb
Goal Weight:190.0 lb
following: ajv76's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Mar 11

ajv76's Weight History

ajv76's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
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ajv76's Recent Food & Exercise

ajv76's Recent Activity

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Other Member Diet Recent Activity

JeepGirl99 updated their Food Diary.
BWelling recorded a Weigh In at 233.2 lb.
calorietoast recorded a Weigh In at 187.5 lb.
Johnmark recorded a Weigh In at 190.1 lb.
Barkert recorded a Weigh In at 185.6 lb.
vegasgirl59 recorded a Journal Entry and a Weigh In at 206.8 lb.
atlas1956 recorded a Weigh In at 211.8 lb.
dglass updated their Exercise Diary.