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ajjansen
ajjansen
Joined May 2018
Posts
54
Following
0
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0
Weight History
Start Weight
193.4 lb
Lost so far:
30.1 lb
Current Weight
163.3 lb
Performance:
losing 0.8 lb a week
Goal Weight
150.0 lb
Still to go:
13.3 lb
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ajjansen's Weight History
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ajjansen's Recent Food & Exercise
1 serving Yoplait Source 0% Yogurt - Vanilla
1 serving Pork Rinds (Chicharon)
2
small
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Working
Stairs (Climbing Stairs)
Bike Machine (Cycling)
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ajjansen's Groups
Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
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