ajd11

Start Weight:(22 Jul 13) 194.0 lb
Current Weight:(09 Sep 13) 187.4 lb
Goal Weight:143.3 lb
following: ajd11's own diet
performance: losing 0.4 lb a week

FatSecret member since: 08 May 13

ajd11's Weight History


ajd11's Latest Member Challenges

33
  7day juice fast (To jump start weight loss)
status: Completed
ended: 20 May 13
view progress
 
 



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ajd11's journal

22 July 2013

So i'm re starting after a "falling off the wagon moment that lasted 3 mths. here we go......
on diet ajd11's own diet  

31 May 2013

:(
on diet ajd11's own diet  gaining 1.4 lb a week

ajd11's Recent Food & Exercise

ajd11's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Other Member Diet Recent Activity

Buckeye Brian updated their Exercise Diary.
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kitepirate supported JMA312's Journal Entry.
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wmngreer recorded a Weigh In at 215.0 lb.
Schoenherr1122 recorded a Weigh In at 169.2 lb.