Start Weight:(22 Jul 13) 194.0 lb
Current Weight:(09 Sep 13) 187.4 lb
Goal Weight:143.3 lb
following: ajd11's own diet
performance: losing 0.4 lb a week

FatSecret member since: 08 May 13

ajd11's Weight History

ajd11's Latest Member Challenges

  7day juice fast (To jump start weight loss)
status: Completed
ended: 20 May 13
view progress

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ajd11's journal

22 July 2013

So i'm re starting after a "falling off the wagon moment that lasted 3 mths. here we go......
on diet ajd11's own diet  

31 May 2013

on diet ajd11's own diet  gaining 1.4 lb a week

ajd11's Recent Food & Exercise

ajd11's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

ajd11's Recent Activity

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Other Member Diet Recent Activity

nekothesunshine recorded a Weigh In at 159.4 lb.
downs82 recorded a Journal Entry.
catlover630 updated their Food Diary.
redgirl1974 commented on izzypup68's Journal Entry.
steve morley recorded a Weigh In at 176.4 lb.
michellejean recorded a Weigh In at 210.4 lb.
uranium recorded a Weigh In at 139.1 lb.
jvic88 updated their Exercise Diary.